Welcome!

Wandee Yoga brings out the simplicity in the poses & unifies the mind, body and spirit bringing restoration, peace & balance to life.

Have you ever been in a situation where you roll out your mat and your ready to start your practice and then the teacher starts using names that you don't understand and doing so very fast? Your confused, flustered, anxious and too afraid to ask questions for fear of embarrassment. The class is moving at a rapid pace , you frantically look around at the students next to you as to what to do next . Everyone seems to know what's going on except you, you feel rushed, isolated and not only as if you don't belong in this high level class but you assume yoga isn't right for you at all. Sound familiar?  

We want to make everyone feel included and welcomed to practice yoga, our instructor Wandee does her best to tend to the needs of her students and always encourages honoring any restrictions in the body.